How to Use Retinol in Skincare Routine for Best Results?

Retinol, a form of Vitamin A, is a powerful anti-aging ingredient found in many skin care products such as skin creams, lotions, and serums. It is the ultimate wonder in the realm of skincare as it is used to treat a wide range of common skin issues, such as fine lines, wrinkles, acne, dullness, and large pores. However, this ingredient is also surrounded by many misconceptions, which prevents people from enjoying the wonderful benefits of Retinol. In this blog, we will discuss questions that are commonly asked by most people and provide you with the correct information backed by expert dermatologists. 

Retinol Vs. Retinoids Vs. Retinoic Acid: What Is The Difference Between Them?

Retinol, Retinoids, and Retinoic Acid are often used interchangeably; however, they are not the same ingredient. 

  • Retinoids:

“Retinoids” is the term used for all derivatives of vitamin A.  They work by boosting collagen production and increasing the rate of skin cell turnover. They help improve skin texture, minimize fine lines and wrinkles, even out the skin tone, decrease pore size, and make your skin glow. 

Over-the-counter retinoids are not nearly as strong as retinoids prescribed by a dermatologist.  So, if you have acne-prone skin or oily skin, consult your dermatologist to start with prescription retinoids right away. 

  • Retinol:

Retinol is a form of Vitamin A and is easily available over the counter. It contains a lower concentration of the retinoid, which means its effect might not be as amazing as a prescription version. It is often mixed with moisturizing agents to reduce skin irritation, lowering the levels of active ingredients in these products and making them less effective. 

  • Retinoic Acid:

When you use over-the-counter retinol, it is converted into retinoic acid by your skin at a cellular level. This conversion is essential for over-the-counter retinol to become active, making it a bit slow to show its effects. 

However, retinoids and retinoic acid don’t undergo this conversion process, which means they start working as soon as you apply them to your skin. 

When To Use Retinol – In The Morning Or At Night?

Expert dermatologists recommend retinol or vitamin A at night because sunlight can deactivate retinoids or retinol. Besides, one should also use sunscreen that’s SPF is 30 or higher. Using a hat with a wide brim can add another layer of protection, especially during the summer when you are outside at the beach or a market. 

How should I use Retinol?

At night, wash your face properly. After half an hour, apply a pea-sized amount of retinol or retinoid. Initially, start using retinol three times a week (for instance Monday, Wednesday, and Friday) as you may experience some dryness and peeling for some time. If there is no dryness or as you start to tolerate it better, you can use retinol every night. 

Can I use Retinol and Vitamin C together?

No, you should not. The combination of Retinol and Vitamin C doesn’t go well together. Retinol helps build collagen, shrink pores, and improve skin texture. It works better at night. On the other hand, vitamin C helps treat hyperpigmentation and protect the skin against free radical damage and works best in the morning. So, both ingredients serve different purposes and should be used separately. 

How Much Time Does It Take To See Results When Using Retinol?

Undoubtedly, retinol is a potent ingredient that brings multiple benefits to your skin. Once you start using retinol, you will notice an improvement in your skin texture, acne breakouts, fine lines, and wrinkles. In general, it might take about 12 weeks to see more significant changes in skin texture, fine lines and wrinkle reduction, improved pigmentation, and reduced pore size. 

Do you have more queries on Retinol Skin Care usage? At Sunshine Cosmetic Clinic and Medi Spa, we have a team of fully-trained, experienced, and certified medical doctors and aestheticians to provide you with the best skin care advice and treatment approved by Health Canada. We are an award-winning and top-rated medical spa and cosmetic clinic in Waterloo, Kitchener. To get the best advice on anti-aging treatments, contact us today.


What To Expect During A Body Sculpting Procedure?

Non-invasive body sculpting has become increasingly popular as an effective alternative to traditional surgical procedures. This transformative approach offers individuals the opportunity to sculpt their bodies, eliminate stubborn fat, and achieve their desired contours without the need for surgery. Let’s delve into the fascinating world of non-invasive body sculpting, detailing the techniques that you can choose from.  

Those opting for body sculpting in Waterloo should be familiar with the procedure to avoid any anxiety before sessions. Non-invasive body sculpting includes a range of cosmetic procedures designed to reshape and refine the body’s contours without surgical intervention. These procedures target specific areas of concern, such as the abdomen, thighs, arms, or buttocks, where excess fat or loose skin may be present.

Popular Non-Invasive Body Sculpting Techniques

Cryolipolysis (CoolSculpting)

This technique involves the use of controlled cooling to freeze and eliminate fat cells in targeted areas. During the procedure, an applicator is placed on the skin, delivering precise cooling that crystallizes fat cells. Over time, the body naturally eliminates the frozen fat cells, resulting in a more sculpted appearance.

Laser Lipolysis

Also known as laser-assisted liposuction, this technique uses laser energy to liquefy and disrupt fat cells. The liquefied fat is then naturally eliminated by the body. Laser lipolysis promotes skin tightening as well, stimulating collagen production for improved firmness.

Radiofrequency (RF) Body Contouring

RF technology employs heat energy to penetrate the skin and target fat cells. The heat causes the fat cells to shrink, leading to a more contoured appearance. RF body contouring also stimulates collagen production, resulting in improved skin tone and texture.

High-Intensity Focused Ultrasound (HIFU)

HIFU uses focused ultrasound waves to target and destroy fat cells beneath the skin. The waves generate heat, causing the fat cells to rupture. The body then naturally eliminates the disrupted fat cells over time, leading to a slimmer and more sculpted physique.

If you are thinking of getting a procedure done for body sculpting in Waterloo, here’s a brief look at what to expect.

Non-Invasive Body Sculpting Procedure

The non-invasive body sculpting procedure typically involves the following steps:

Consultation: A qualified cosmetic professional will assess your specific concerns, discuss your desired results, and determine the most suitable non-invasive technique for your needs.

Treatment Preparation

Before the procedure, the treatment area is cleansed, and protective gel or pads may be applied to the skin. This ensures optimal contact between the device and the targeted area.

Device Application

The non-invasive device is carefully positioned in the treatment area. The device delivers controlled cooling, laser energy, radiofrequency waves, or focused ultrasound waves to target the fat cells.

Sensations and Duration

During the procedure, you may experience sensations like cooling, warming, or tingling, depending on the technique used. The duration of the procedure varies, typically ranging from 30 minutes to a few hours, depending on the size and number of areas treated.

Recovery and Results

Non-invasive body sculpting requires minimal to no downtime, allowing you to resume your regular activities immediately. Over several weeks or months, the body gradually eliminates the targeted fat cells, and you will start noticing the desired improvements in your body contours.

body sculpting Waterloo

So, those of you looking to get a procedure done for body sculpting in the Kitchener-Waterloo region can connect with our experts at Sunshine Cosmetics. 

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