Massage in Waterloo & Kitchener

Massage therapy is a clinically oriented treatment that helps alleviate pain, reduce stress, improve blood circulation, and enhance overall well-being.

Looking for a massage near you? We are delighted to offer our assistance! Sunshine Cosmetic Clinic & Medi Spa is a leading massage provider in Kitchener-Waterloo region. We are proud to offer more than 10 different types of massage services. Our friendly and knowledgeable massage therapists (including RMTs) will provide extensive care with dedicated massage in Waterloo Kitchener area. They will ensure you get the best treatment possible and leave feeling relieved and relaxed.

Our location at 278 Larch St. in Waterloo is conveniently located near UW & WLU. Booking our massage service is a breeze – simply click the “BOOK NOW” button below to schedule your massage appointment!

  • Treatment Area(s):
  • Treatment Benefit(s):
    Reduce stress, pain, & soreness; improve circulation, etc. 
  • Treatment Time:
    60 min
  • Pain Level:
  • Recovery Time:

What Is Massage Therapy?

Massage therapy uses manual techniques such as pressing, kneading, rubbing, tapping, to manipulate the soft tissues of the body including muscles, tendons, joints and ligaments, etc. Massage therapy is a clinically oriented treatment to relax and heal the body.

Best massage therapy in Waterloo Kitchener area

What Does Massage Do?

Massage therapy can treat a variety of emotional and physical health related problems. It helps relieve stress, alleviate pain, increase energy, lower blood pressure, and improve blood circulation.

Massage Waterloo Kitchener Services

Our massage Waterloo Kitchener services include more than 10 different types of massage therapies as follows.

Swedish Massage

Swedish Massage, also known as classic massage, is one of the most popular massages. It typically involves 5 massage techniques for healing: 1) Effleurage, 2) Petrissage, 3) Friction, 4) Vibration, 5) Tapotement. Swedish massage targets the uppermost layer of muscles and aims to help you relax and steer away from stress, relieve muscle tension, improve energy level, and may facilitate after an injury.

Swedish Massage or classic massage is one of the most popular massages. We offer Swedish Massage in Waterloo Kitchener area. Contact us today to book an appointment!

Deep Tissue Massage


Deep Tissue Massage is a form of therapeutic massage that focuses on the deeper layers of muscle and connective tissue. This type of massage is designed to relieve tension and pain in the body, and is often recommended for individuals who experience chronic muscle pain and stiffness.

Lymphatic Drainage Massage

Lymphatic Drainage Massage is a gentle massage technique that helps to stimulate the lymphatic system, promoting the removal of waste and toxins from the body. This type of massage is often used to help reduce swelling and improve the immune system, and is particularly beneficial for individuals who have recently undergone surgery or have a condition that affects the lymphatic system.

Sports Massage

Sports Massage is a type of therapeutic massage that is specifically designed to help athletes recover from injuries and improve their performance. This type of massage combines various techniques to help improve circulation, reduce muscle tension, and enhance flexibility, making it an essential component of any athlete’s training regimen.

Hot Stone Massage

Hot Stone Massage is a massage that involves the use of heated stones to provide deep relaxation and relief from muscle pain and tension. The heat from the stones helps to increase blood flow and promote deep muscle relaxation, making this type of massage ideal for individuals who experience chronic pain or stress.

Wood Massage

Wood Massage is a unique form of massage therapy that utilizes a wooden barrel-shaped tool to apply pressure to the body’s muscles and soft tissues. This ancient technique is based on traditional Chinese medicine principles and is known to relieve muscle tension and promote deep relaxation.

Tuina Massage

Tuina Massage is a traditional Chinese therapeutic massage that involves the application of various manual techniques to stimulate acupoints and improve the flow of energy (Qi) throughout the body. This type of massage is often used to treat a variety of health conditions, including pain, headaches, digestive issues, and stress.


Reflexology is a type of massage therapy that focuses on specific pressure points in the feet, hands, and ears that correspond to different organs and systems in the body. By applying pressure to these points, reflexology helps to improve the functioning of the organs and systems, reducing stress and promoting overall health and wellness.

Full Body Massage

Full Body Massage is a comprehensive form of therapeutic massage that covers the entire body, including the neck, shoulders, back, arms, legs, and feet. This type of massage is designed to relieve tension and pain in the muscles and soft tissues, promoting deep relaxation and overall wellness throughout the entire body. Full Body Massage is highly sought after in the Kitchener-Waterloo Region.

Body Massage With Facial

Add on a Facial service to a body massage to extend your pampering is always be a great treat to yourself! At Sunshine Cosmetic Clinic & Medi Spa, we provide over 30 types of facials to resolve a variety of skin problems. You can choose this add-on if you want in the same appointment with extra charge. Our clients love this combination with extended relaxing time.

Massage With Body Contouring Treatment

Similar to the facial add-on, you can also choose to combine body massage with one of our body contouring treatments to reduce stubborn, unwanted fat – the ultimate body treatment! The body massage will improve blood circulation, which may boost the results of the body contouring treatment.

What To Expect During Our Massage Waterloo Kitchener Services?

On your first visit with our massage Waterloo Kitchener service, you will complete a confidential health history as part of your assessment. Our massage therapist will access your individual needs and reasoning for your massage. After your assessment, the treatment will begin. Starting with removing clothing/uncovering and wearing just underpants, lying face down on a cushioned table, under a sheet. The massage therapist will start with the back and shoulders prior to descending the body or other treatment areas. When the customer has flipped over about mid-route through the meeting time, the massage therapist works back up the body, typically finishing with the neck and shoulders and time on the scalp. Men may likewise get a pectoral massage.

On the off chance that there is a pain point that needs additional consideration, for example, a sore back or tight shoulders, demand that the advisor invest more energy zeroed in on those problem areas however the compromise might be less time spent on different zones of the body. To guarantee the full treatment of each body part, just as an emphasis on explicit issues, make an arrangement for a more extended meeting time. 

Who is a good candidate for Massage Therapy?

A good candidate for massage therapies would be an individual with desire for muscle and stress release or just looking to treat themselves to a relaxing experience. Those suffering from muscle pain and discomfort will see good results.

How Much Does A Massage In Kitchener Waterloo Area Cost?

A massage therapy in Kitchener Waterloo area costs between $90-$120. For an RMT service, pricing may fluctuate and a receipt for insurance claims will be presented after treatment. 

Best Kitchener Waterloo Massage Provider

If you are looking for a Kitchener Waterloo massage provider offering a wide range of massage therapies with the best service possible, we are THE ONE! 

At Sunshine Cosmetic Clinic & Medi Spa, we provide over 10 different types of massage services. All of our massage therapists are highly trained and experienced. From head to toe, you will be taken care of – relieving muscle stress and tension while drifting into a pampering oasis. With the stresses of work, school, and life, our massage therapy will alleviate all that built-up tension!

Contact us TODAY to schedule an appointment or a free consultation!


Depending on the different type of massage treatment provided, you may be left with minor discomfort. This will go away within 24 hours. Muscles may feel a little tight, due to the manipulation of the muscles worked on and perhaps minor bruising depending on how deep the pressure was applied to relive “knots” and aching muscles. 
A typical amount of Massage Therapy visits is between 6-12 per year. People often visit monthly for their massage therapy treatment. Depending on your profession and daily routine your therapist may recommend you come 6-12 times per year. 
The price of our massage therapies is $110 for 60 minutes or $160 for 90 minutes. 

A massage treatment is a low-risk procedure. The main issues are muscle ache and bruising.

Pre-treatment instructions:

  • Stay Hydrated
  • Eat Lightly
  • Take a warm/hot shower
  • Dress comfortably

Post-treatment instructions:

Avoid doing some strenuous activities after your massage therapy. It is best for your body and mind to relax. You can do some light activities – watch some movies or read some good books – chill and relax! Moreover, after a massage is the best time to hibernate. Also, Drink lots of water!

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    Was planning to have micro needling services done before covid hit. Beautiful clean place and staff were very knowledgeable and friendly. Would recommend to anyone

    Services: Microneedling, Massage.

    Review from Aaliyah Mae | Source: Google

    Hi, this is Simona Bularca and I just want to write a review for your salon! The facility was nicely pulled together; nice decor, a warm ambiance, etc. The price point was good. The customer service was excellent, Dr Ding is very knowledgeable and honest and she's telling you exactly what is suitable for your needs. The entire personnel and the reception girls are very polite and helpful. I will totally recommend this place anytime. Thank you.

    Review from Simona Bularca | Source: Google

    It’s my third time visiting, I decided to leave a review and strongly recommend all the service they have because it is safe and well treated. The reception Lucia was very professional,lovely and well acknowledged. Dr. Ding was so kind and patient. Strongly recommend this place!

    Review from Lou Wu | Source: Google

    The doctor and nurse of this clinic are so professional and nice. They let me know each step of the treatment during the process, which make me feel less nervous. They are very knowledgeable, and their voice so warm and soft, just like sunshine, I really enjoy talking with them during the treatment. The office and room are very clean and warm too.

    Review from Cynthia | Source: Google


    • Great Service

      What really sets us apart is the Service. With the customer service to be our top priority, we value each client and strive to provide the highest quality of service.

    • Wide Variety of Treatment Options

      We are proud to offer a full range of non-surgical aesthetic procedures. No matter if you are a women or a man, we believe we can provide a solution to resolve your concerns.

    • Best Technologies

      With a long-term commitment to both efficacy and safety, we only use both FDA and Health Canada approved injectables and aesthetic devices equipped with state-of-the-art technology.

    • Professional Medical Team

      We have an experienced team fully trained in the latest technology. You can trust us to address all your concerns and get educated on aftercare and at-home skincare routine.

    • Customized Treatment Plan

      We believe every client is unique and deserves an individualized treatment. We tailor treatment plan based on your specific conditions and demand, and target to enhance your natural beauty.

    • Award-winning & Top-rated

      As one of the top recommended medical spas in the KW area, we are recognized as an industry leader and have won numbers of awards. We are a 5-Star business on Google, and our clients love us.

    • Affordable Price

      Our pricing is very reasonable and competitive. We also have monthly specials and treatment packages available at discounted prices.

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